HOW I CAN HELP
CLARITY · SIMPLICITY · SUPPORT
Every body is different - but the stress, confusion, and mixed messages around nutrition?
Those are universal.
My approach is grounded, realistic, and designed to fit into your life. Whether you’re here to feel more energised, improve your digestion, balance your hormones, or simply build a healthier relationship with food, I’m here to guide you with compassion, evidence-based support, and zero judgement.
SERVICE ONE
THE NAME OF YOUR SERVICE
A supportive, personalised programme designed to help you rebuild confidence in your body and your choices around food. This is where clarity, calm, and sustainable nutrition come together.
WHAT'S INCLUDED?
A tailored plan that meets you exactly where you are.
We’ll look at your lifestyle, goals, challenges, and routines to create guidance that works with your life - not against it. You’ll receive practical tools, simple steps, and ongoing support to help you stay grounded and consistent.
THIS IS PERFECT FOR...
Women who feel overwhelmed by information, stuck in cycles of restriction, or unsure what their body actually needs.
If your energy is low, your digestion feels off, your hormones feel out of sync, or food has become stressful, this service is built for you.
THE TRANSFORMATION
Imagine walking away feeling clearer, calmer, and far more connected to your body.
You’ll gain confidence in your choices, understand the “why” behind what you’re doing, and build routines that support long-term wellbeing - not just short-term results.
INVESTMENT
£1,234
THE PROCESS
ONE
The first step is getting to know you - your goals, challenges, and what’s been getting in the way. This is where we build your foundation.
TWO
Next, we create your personalised plan. You’ll receive clear guidance, practical steps, and support to help you implement changes with ease.
THREE
Finally, we refine, adjust, and deepen your progress. This is where things become second nature and you start seeing real, lasting results.
"Working with [Name] has completely changed how I approach food. I used to feel overwhelmed and second-guess every choice, but now I actually understand what my body needs. My energy is better, my digestion has improved, and for the first time in years, food feels simple again."
— Emma L.
SERVICE TWO
THE NAME OF YOUR SERVICE
A supportive, personalised programme designed to help you rebuild confidence in your body and your choices around food. This is where clarity, calm, and sustainable nutrition come together.
WHAT'S INCLUDED?
A tailored plan that meets you exactly where you are.We’ll look at your lifestyle, goals, challenges, and routines to create guidance that works with your life - not against it. You’ll receive practical tools, simple steps, and ongoing support to help you stay grounded and consistent.
THIS IS PERFECT FOR...
Women who feel overwhelmed by information, stuck in cycles of restriction, or unsure what their body actually needs.If your energy is low, your digestion feels off, your hormones feel out of sync, or food has become stressful, this service is built for you.
THE TRANSFORMATION
Imagine walking away feeling clearer, calmer, and far more connected to your body.You’ll gain confidence in your choices, understand the “why” behind what you’re doing, and build routines that support long-term wellbeing - not just short-term results.
INVESTMENT
£1,234
THE PROCESS
ONE
The first step is getting to know you - your goals, challenges, and what’s been getting in the way. This is where we build your foundation.
TWO
Next, we create your personalised plan. You’ll receive clear guidance, practical steps, and support to help you implement changes with ease.
THREE
Finally, we refine, adjust, and deepen your progress. This is where things become second nature and you start seeing real, lasting results.
